Call: 02 6650 2000

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The Valley Gym

The Valley Gym is situated in two locations on the Mid North Coast, the beautiful beachside suburbs of Nambucca Heads and Urunga. Both facilities are locally owned and operated by Peter and Irene Williams, who believe that everyone, no matter what their body shape, fitness level or age, should be able to enjoy their workout experience without feeling intimidated. The Valley Gym offers classes, programs and facilities to suit all members and has an array of equipment that guarantees your workout will have variety, so you can make it fun, effective and safe. The Valley Gym operates in conjunction with other health professionals such as medical practitioners and physiotherapists when needed. Exercise Rehabilitation and Work Cover clients are welcome.

  • Discounts for people with disability and their carers

For more information contact Irene on 6568 7888 or visit

Coffs Harbour Office

20 Curacoa Street,
Coffs Harbour NSW 2450

T: (02) 6650 – 2000
F: (02) 6651 – 4362

Urunga Office

Shop 3 – 5 Morris Arcade,
8 Bowra Street
Urunga, NSW 2455

T: (02) 6655 – 7717
F: (02) 6655 – 5275

Opening Hours

Monday – Friday:
8:30am to 4:30pm

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