HARA Yoga, Pilates & Wellbeing

HARA Beyond Movement studio is located in the heart of Coffs Harbour, NSW. Our philosophy at HARA is to build your strength from the inside out – from your core. HARA specializes in movement training for rehabilitation, injury prevention as well as challenging body conditioning for the strong, healthy athletic body. Our goal is helping you achieve healthy body, mind and spirit.

We offer a range of classes for all abilities including:

• Restorative Yoga
• Pilates for Healthy Bones
• Hatha Yoga
• Discounted senior’s classes
• Gold coin donation community yoga session at Harbourside Markets 8am Sundays
• Events for clients e.g. mindfulness works, wellbeing challenges

For more information contact Suzanne on 6652 4462 or visit http://beyondmovementstudio.com.au/