What is Meal Preparation?

There are many amazing meal options available for purchase or delivery but nothing beats a home cooked meal using your own recipes and cooked to your liking. We can provide you with support to prepare meals. We work under your direction to prepare meals of your choosing – either as you wish to eat them or in bulk enabling you to eat them when you wish.

Our supports are tailored to your individual needs but may include:

  • Support to develop grocery lists
  • Shopping for groceries
  • Helping you tailor your diet to your individual nutritional and dietary requirements
  • Preparing meals using your own recipes and according to your own unique tastes and preferences
  • Peeling and chopping vegetables that you can store and use later to cook independently